My name is Kim Barnett, and I was diagnosed with Bipolar I Disorder in my early 20’s. It has affected most aspects of my life, sometimes positively and sometimes negatively. My hope is that this blog will be therapeutic, not only for myself, but for others struggling with Bipolar Disorder or any other mental health obstacles. Self care is immensely important! Please join me on my mental health growth journey by reading, and possibly we can start to end the stigma associated with mental illness. As you can see I’m open about my mental health and all are welcome to subscribe, comment, like and share.